Showing posts with label R3P2. Show all posts
Showing posts with label R3P2. Show all posts

Wednesday, March 3, 2010

R3 P2 D26...

Last day! Back to LIW at 144.4! :) Omelet here I come..... Gotta run and work today!

Here is what I ate today:

1/2 breadstick, 1/4 apple

lettuce, chicken, 1/2 apple

1/2 breadstick, 1/4 apple

protein shake with few berries, 1/2 apple

tea

Today was busy at work. I have not been hungry at all over the past 3 days. I am so looking forward to tomorrow :) The first day of p3 last round my lower legs swelled up to the point I had no ankles. I had to do the hunger edema steak and cheese day. It took a couple days, but then corrected itself. Today they started swelling up again. Strange. I guess we will have to see how it goes.

Tuesday, March 2, 2010

R3 P2 D25....

Exactly the same at 144.0! I did fine yesterday. Hunger was not any worse. One day closer to an omelet!! Trying to keep really busy so the time flies :) Over the past couple of days I bought 2 pair of size 8 pants and the cutest (expensive) pair of jeans at Buckle!! LOVE them!

Monday, March 1, 2010

R3 P2 D24...

Down -0.4 lbs! Not enough to prompt me to keep on going. So I will stick with yesterdays LIW of 144.4 and today will be no shot. My last 2 rounds I did not get hungry over the last 3 days, so I hope that is the same. Everyday I have been feeling great, like I could go another week, and then 4:30 hits and all of a sudden I want cake and cookies and can't wait to be done. What is up with that??

Here is what I ate today:

tea

1/2 breadstick, 1/4 apple

tilapia, asparagus, 1/2 apple

1/2 breadstick, 1/4 apple

chicken, tomato, orange

Sunday, February 28, 2010

R3 P2 D23...

***As of this morning I am down 75.4 lbs since Jan. 9, 2009!!!***

Down -0.6 lbs! When I got up early the scale was same as yesterday, but waited until normal time and was 144.4! So is this my LIW??? I technically have 2 more shots I could use, but do I really want to keep going for one more pound maybe?? Yesterday was supposed to be my last ditch effort with only protein and veggies. Did great until about 4:30 when I was out and this lady asks me if I would like a sample of an chocolate almond cream truffle. I just stared at her, and like I was in a daze, heard myself say "sure". I looked down at it in my hand and then just ate it!! Wow, that was good :) Not exactly a protein or a veggie, but wow! So it was all protein, veggies and a truffle yesterday. The rest of the night was really tough mentally. I kept wanting to have a cheat day, feeling like I just needed a break. I needed one day of being able to just have what I wanted. And with p3 there is not one in sight..... So I sucked it up and made some tea and said that I can do this! Then my husband walks in, gets in bed, with 2 Mcdonalds double cheeseburgers and 2 apple pies. Eats them in about 5 seconds and promptly falls asleep! All this as I am just staring up at the ceiling thinking........ this is not really happening right?

Here is what I ate today:

tea

breadstick

fage with 1/2 apple

1/2 apple

chicken, tomato, tea

strawberry chocolate smoothie

Saturday, February 27, 2010

R3 P2 D22...

Yeah, Yeah, I know I could not help it :) Down -0.4 lbs! So today I hit my goal of 145 lbs on the nose!! Very happy about that. I am going to do only veggie and protein for lunch and dinner today. No fruit or breadsticks. I am going to drink 3 liters of water instead of 2, and I will take to the treadmill for 1/2 hour. That will be my final last ditch effort to take off something before last injection tomorrow. You know what is going to happen now don't you?? I will suddenly start losing every day and have to make that my new last injection day.... :)

Here is what I ate today:

Tea

chicken, tomato

Tea

truffle- Don't ask!

tilapia, asparagus

Tea

Did great until someone asked if I wanted a sample!

Friday, February 26, 2010

R3 P2 D21....

BIG FAT ZERO!!! It is official, I refuse to weigh in until Sunday morning and just see what my LIW is. I have been fighting off temptations left and right this week for nothing on the scale! I am ready to be done :)

Here is what I ate today:

1/4 apple, tea

tomato, chicken

3/4 apple

fage, strawberries

tea

Is this round over yet????

Thursday, February 25, 2010

R3 P2 D20...

Finally I hit 145!!! Down -0.6 lbs, so that is 145.4! When I first got on the scale it said 144.4 and I was so happy. But I checked again and it said 145.8! It was almost an hour before normal weigh in so I waited till normal time and got 145.4 three times. So I think that is pretty safe :) I was really hoping for more after a week of no loss. Mentally it was pretty tough yesterday. I just want the round to be over. I am getting caught up in a number, even though one or two pounds will not make a difference. I am finding myself trying to come with with strategies like a steak day, apple day, eat nothing!! I am thinking I should just eat the way I know I should, and not weigh in until Sunday which is day 23. Then I can decide if I want to go a few more days. We'll just have to see....

Wednesday, February 24, 2010

R3 P2 D19...

Down -0.4 lbs! TOM is still barely hanging on. I was so hoping to hit 145 today, but of course it sits right on the border :) Maybe tomorrow will be the big day!

Here is what I ate today:

tea

1/2 apple, 1/2 breadstick

protein shake with strawberries

1/2 breadstick, tea

chicken, tomato, 1/2 baked apple

mineral water

Please, Please, Please let me see 145 tomorrow....

Tuesday, February 23, 2010

R3 P2 D18....

Finally down -1.0 lbs! TOM is on it's way out. I hope I can get in some good losses over this last week! :)

Here is what I ate today:

tea, 1/2 apple

fage and strawberries

1/2 breadstick, tea

chicken, tomato, 1/2 baked apple, 1/2 breadstick

walked 30 minutes, 15 reps light resistance.

Monday, February 22, 2010

R3 P2 D17....

Only down -0.2! Still not back to where I was the day before TOM hit. This round is killing me. Nothing has gone like the previous 2 rounds. I lost every day of TOM on both previous rounds. Combine the 3 day stall and the last four days of TOM and that is 7 days of no loss and even a few gains! But the weird thing is that I feel thin, my clothes are loose, and I am happy with where I am. I thought for sure the scale would reflect that this morning. Oh well, only 6 more required injections to go. Hunger has been fine and overall feel pretty good.

Here is what I ate today:

tea, 1/2 breadstick

fage with strawberries

1/2 apple

tilapia, asparagus, 1/2 baked apple

tea

Hoping for the scale to move tomorrow........

Sunday, February 21, 2010

R3 P2 D16...

Gain of +0.4! Oh the joys of TOM. At first I was a little disappointed at no loss/gain since when I am in P3 and P4 it always drops 1-2 lbs the day after TOM starts. But then I remembered that the only steak days I have to do are on the day TOM starts, so that big drop is helped along by the steak day getting out all the water retention. I guess I will just have to ride it out and hopefully see a nice drop as soon as it's over.

Here is what I ate today:

1/4 apple, 1/2 breadstick

protein shake with strawberries

1/4 apple, 1/2 breadstick

chicken, celery, 1/2 apple

tea


Saturday, February 20, 2010

R3 P2 D15...

*Update* TOM arrived :)

Back to -0.0! Back and forth and back and forth :) The average daily loss from start weight this morning is .65 lbs. My losses in round one averaged .68 lbs , and in round two it was .57 lbs. I am not seeing a huge difference in the high purity so far when it comes to averages. It will be interesting to see how it ends up. I am wondering with the zero if TOM will show up today. It was due yesterday. That would be nice because I get a drop after it starts usually.

Here is what I ate today:

breadstick

1/2 apple

tilapia, asparagus, strawberry smoothie

breadstick

chicken, tomato, 1/2 baked apple

Went to the movies. It was a little hard watching the hubby eat McDonalds on the way and have his licorice and pb reeses during. Oh well, just gotta stay focused. The movie was Shutter Island. It was pretty good. Suspenseful and keeps you guessing.

Friday, February 19, 2010

R3 P2 D14...

Down -1.2 lbs!! I am guessing that means TOM will not be showing up today on time, but it feels good to see a loss :) I am still FREEZING! It is almost unbearable at times. I just cannot get warm. Today is my one month check up on the girls. Things have gone pretty smoothly so I think he will be pleased. My neck started acting up yesterday, so I have to get to the chiropractor before it gets any worse. Yesterday the pain gave me a blazing headache that I could not get rid of.

Here is what I ate today:

1/2 apple, tea

fage, strawberries

breadstick, tea

chicken, tomato, and 1/2 baked apple

I wonder if TOM will show up tomorrow??

Thursday, February 18, 2010

R3 P2 D13....

Big fat zero again! I did the same thing with the water, exercise, and fruit but still a zero. On my regular schedule TOM should arrive tomorrow. But you never know if being on the HCG will change that. My last two rounds TOM hit around day 9. The only time I did not lose was the day it started both rounds. So it is probable I will have another no loss tomorrow :( Man, this round is so different than my others. It is a really good thing that I am not in round one with all of the mental cravings, or I would be in trouble with all of the stalling and no losses! I have lost 8 lbs so far and 6 of those are virgin losses from my last LIW. (I had 2 extra pounds with swelling etc right when I started this round) I still feel like I am really only where I was at the end of my last round. I liked where I was so that is not a bad thing. I was really hoping to drop 10-12 and go down one more size and be done. But here I have lost 6 already and I don't see a big change in size. I hope I get thru TOM and see some good losses before it is all said and done :)

Here is what I ate today:

1/2 apple, tea

protein shake with strawberries and cocoa

breadstick

chicken, tomato, 1/2 baked apple

Wednesday, February 17, 2010

R3 P2 D12...

FINALLY!! -1.2 lbs loss this morning :) Much better. Okay I have a couple things to discuss this morning.

#1- Measurements. I took my measurements this morning and have lost 6.25 inches so far which is great. BUT- I just went back to the end of round 2 and compared those to now. I have only lost 1 inch more than I was at the end of round 2. Which means that during the last 12 days, 5.25 inches were being re-lost just to get back to where I was at the end of round 2. My weight did not change but obviously the eating and no exercise changed the composition and inches. I still felt great in my clothes, but by the time I started this round I definitely felt "soft" and flabbier, and there's the proof. If our muscle is being switched over to fat, but the scale nicely staying within the 2 # mark, that is deceiving. I must find out a way keep all of the muscle I have and not let that happen again. I would rather be leaner and a few pounds heavier, than at LIW and flabby. Any input you guys have would be appreciated :)

#2- Update on the girls: LOVING them! Finally they feel completely natural. The swelling is down and they have dropped and rounded out. My doctor is amazing. They look incredible. I am sooooo glad I chose the size I did. Every single person I asked for advice said the following: go just a little bigger than you think you are comfortable with. I did that, and was panicking, but I am so happy I did. They are the perfect size and I would not be as happy had I gone with what I was originally thinking. Husband is a little obsessed.... :)

Here is what I ate today:

1/2 breadstick, 1/2 baked apple, tea

protein shake with strawberries and cocoa

1/2 breadstick

tilapia, asparagus, 1/2 baked apple


Tuesday, February 16, 2010

R3 P2 D11...

Back down -0.4 lbs! I went to the bathroom this morning. I think that yesterday was not really a gain since the second weigh in was only +.2 and I could not go to the bathroom! But unfortunately that means its official. I am in a 3 day stall!!! I have never stalled before in my 2 rounds. I have had days of no loss, but never 2 in a row. Very frustrating. I know they are supposed to be normal, and that this is a very normal time to experience one, but mentally that is tough. I really hope it pushes thru today. My daily average loss as of today from my start weight is still .68 so that is good. and with my load weight it is 1.08. I will try to stay positive and not let it get to me.....

Here is what I ate today:

1/2 breadstick, tea

tilapia, asparagus, 1/2 baked apple

1/2 breadstick, tea

chicken, tomato, 1/2 baked apple

Okay, so I drank 3 liters of water instead of 2, walked for 45 minutes on the treadmill, and cut one breadstick and one fruit, and drank smooth move!!! If the scale does not move tomorrow....... I WILL KILL SOMEONE!!

Monday, February 15, 2010

R2 P2 D10...

*Update* I weighed again and it said 149.8! Better, but still a +.2 gain! We will see how tomorrow goes....

Just as I finished my happy dance, I need to start a mad dance!! I was +0.4 lbs this morning!!! WTH????? I went to Red Robin and was so good and ate my own food out of my purse no less!! So frustrating :( In both of my previous rounds there was only one day I had an actual gain. The only thing I can think of is that I had tomato and orange for the first time yesterday. I know they can cause problems for some people. But I used them both all the time in previous rounds. The one thing I did not do was weigh them. They were pretty big. I told myself that this round I was going to weigh everyday thru day 9, and then only weigh once a week. I hate the second half of the round when the losses get so sporadic or you have the days of no losses. That way you should see a really great loss no matter what. Boy do I wish I had done that this morning of day 10!

Sunday, February 14, 2010

R2 P2 D9....

Down -1.0 lbs!! This is me doing the Happy Dance as I cross into the 140's!!!!! Second day of a pound loss with the Fage. That is a good thing, because it tastes so good :) The rash is starting to go away now, and I have been taking Biotin this round. My hair is still coming out which I am not happy about, but I know the Biotin takes a little while to kick in. Valentines cookies sound so good, but I will be sure to treat myself to some almond flour ones when P3 gets here!! :)

Here is what I ate today:

1/4 orange, 1/2 breadstick, tea

chicken, tomato, 1/2 orange, mineral water

1/4 orange, 1/2 breadstick, tea

tilapia, asparagus, 1 baked apple

Had to go out with family again since my Dad was in town. We went to my favorite: Red Robin :( Once again I just ordered a glass of ice..... I had brought my chicken tomato "chili" and my 1/2 orange and mineral water with stevia drops. It wasn't too bad and the chili was delicious.

Saturday, February 13, 2010

R2 P2 D8...

Down -1.0 lbs!! Happy to see that :) Slightly better loss than yesterday WITH the Fage! I am getting a slight rash on the left side of my neck and my chest. I looked it up on the forums and it sounds pretty common. I hope it does not get any worse and goes away soon.

Here is what I ate today:

1/4 apple, 1/2 breadstick, tea

fage, strawberries

1/4 apple, 1/2 breadstick, tea

lettuce, chicken, 1/2 breadstick

1/2 apple, 1/2 breadstick, tea

Today I felt really good. It was a little hard when we went out to dinner with family. I ordered a plain side salad. Then when the waitress wasn't looking I pulled out my chicken and 1/2 a breadstick to put on top with a little lemon juice and salt and pepper :) She did look at me a little weird when I asked for a glass of ice. But I had also brought my mineral water and stevia drops!! LOL! I am hoping for at least .8 tomorrow so I can reach my first goal and hit the 140'S!!!!!

Friday, February 12, 2010

R2 P2 D7...

Down -0.8 lbs! Not as big as I was hoping for but still good :) I had to go to the dentist this morning, so I did not get to post until now. I got cold in my previous rounds, but it usually came towards the end of the round. This round I am already FREEZING!! I can't get warm. Good thing I have a hot tub, because when it gets really bad I need immediate relief! :) I know I talked about this back in November, but I started having the hair loss. It is getting a little better than it was, but it is still going on! I do not want to lose any more. I had really thick hair to start with, so I did not mind, but now I want it to stop. And I am very concerned about it starting again after this round, because then I will really be in trouble!! I am trying my Fage experiment today. I sure hope it works because it tasted sooooo good. I mixed the fage with my strawberries, stevia, and cinnamon! YUM!

Here is what I ate today:

1/4 apple, 1/2 breadstick, tea

fage with strawberries, cinnamon, and stevia

1/4 apple, 1/2 breadstick, tea

chicken, celery, 1/2 apple

breadstick

Crossing my fingers.... :)