R4 P3 D2...

Down -0.8 lbs today! That was very nice to see this morning. I had my first glorious day of P3 yesterday! It was so nice to eat some new food! Can I just say how much I love Fage Total..... :) Here is what the food for my first day was:

8 oz roast beef

1 apple

1 7oz container of total fage greek yogurt

2 string cheese

5oz raspberries

2 tbsp coconut oil

sprinke of coconut flakes.sliced almonds

2 tbsp cocoa

2 eggs

1/2 oz cheddar

2 slices bacon

1 sf caramel pecan

2 liters of water, 8oz perrier, 8oz tea

We are just getting all the finishing touches on the basement and kitchen. I will post photos as soon as we are done :)