Exactly the same today! -0.0 ! So the coconut oil did not help. Darn! So today is going to be a mini steak day. I will just have my liquids until dinner and then do a 100g steak and apple. Hopefully that will get things moving. Mixed new HCG yesterday so maybe that will help too. I find it helps to take a picture on days when there is no loss and compare it to the beginning. Makes you want to keep on going. So here I am today, compared to the pic at the top of my blog :)
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