Here is what I ate today:
2 eggs + 2 whites with bacon bits and cheddar
1/2 pear and 1/4 banana
flax crackers with spinach artichoke dip
string cheese
salad with chicken, tomato, olives, cheddar with ranch
1/2 apple with sweet cream cheese
haystack
chicken with miracle noodles, sundried tomato, pesto
1/2 apple with sweet cream cheese
fruit: raspberries, pineapple, strawberries.
haystack
protein shake
Today my eating schedule was crazy. Made haystacks. SOOOO GOOD, but very rich. Just like those old "no bake" drop cookies! Feeling very full tonight. Had more fruit than usual today. The haystacks are made with splenda. Will have to see if the scale reacts at all tomorrow. I have used splenda before just not in such a large quantity.
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