R1 P3 D5...

Back to -.2 lbs under LIW.  I still go to bed at night thinking for sure I will be up 3 lbs the next morning! :)  I tried the Miracle Noodles yesterday and they were very good.  Just be sure to rinse under hot water for 3-5 minutes.  I also think they really helped with going the the restroom this morning :) I was a little worried about the sugar free pudding last night, but I was down this morning.

Here is what I ate today:

Protein Shake: protien,fage yogurt,coconut milk,frozen berries.

3 turkey sausages

4 choc coco flax almond butter balls

2 choc coco almond balls

cheeseburger, cauliflower potato salad, zucchini slices w/ ranch

Taco salad: romaine,spicy chicken,tomato,cheddar,avocado,ranch and 1/2 apple

1 cup sf banana cream pudding made with almond milk, and shredded coconut.

Italian soda.

Did an hour long hip hop dance class.  So happy to have all the energy back!