R1 P3 D4

0.0 at LIW.  Still going great.  The scale really wants to stay at LIW.   What is strange is that even during the last 5 days of P2 thru now it hasn't really changed.  That works for me :)  I just hope when I start round 2 it will start losing again.

Here is what I ate today:

Tazo tea with cream

2 eggs + 2 whites

sprinkl of pepperjack cheese

2 slices of dehydrator onion bread wrapped around eggs

1/2 pear

apple, string cheese

chicken with sundried tomato, pesto, and cream over miracle noodles.

italian soda

3 coco crack balls

burger with cheese and lettuce

cauliflower potato salad

1/3 apple

1 cup sf banana cream pudding made with coconut milk and shredded

coconut flakes.

Excercise was about 45 minutes of walking.