Thursday, September 24, 2009

R1 P3 D6

0.0 right at LIW!  I seem to be -.2 under LIW if I go to the bathroom and at LIW if I don't :)  Went walking for an hour today.  Beautiful sunshine :) 

Here is what I ate today:

Protien shake: protien, yougurt,berries, and coconut milk
3 Turkey sausages

4 coco choc almond butter flax balls

string cheese, 1/2 apple

chicken, 2 amber lyn sf truffles

chicken, cauliflower potato salad

1/2 apple with almond butter

taco pizza on zucchini crust. (awesome!)
Zevia soda

Felt really full today.  Felt like I cheated too much :)  Keep thinking I will pay for this tomorrow, but I did not have any sugar or starch.  I guess we will see.....

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