Here is what I ate today:
scrambled eggs w/cheddar
ezekiel english muffin with butter and honey
double cheeseburger, diet coke
almonds, string cheese, pear
fage with berries, coconut flakes, and macadamias
1 oz cheddar
1/2 slice pizza, 12 dark choc peppermint m&m's
My neck is killing me today. I can barely move it. I am so bummed. This used to happen all the time, but it has been quite a while since the last episode :( And to top it off I can't take any pain meds besides tylenol for 2 weeks before the surgery. They did say I could take my muscle relaxer, but without the pain med it only does so much.
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