Here is what I ate today:
protein shake
ezekiel english muffin with butter and honey
string cheese, flax ball
chicken stir-fry with zucchini, yellow squash and cabbage. YUM! Cooked it in coconut oil and montreal seasoning.
muffin with cream cheese
double cheese burger
mini coconut ice cream sandwich
Had my last consult today. ABSOLUTELY loved the surgeon!! Definitely the one I am going with! He is amazing. So it is pre-op Thursday and surgery on Tuesday :)
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