Friday, January 15, 2010

R2 LM D29...

-0.2 under LIW! Going to call the office and ask for one last try on.....

Here is what I ate today:

protein shake
ezekiel english muffin with butter and honey

flax ball

hamburger (no bun), with lettuce and tomato, sliced apple

string cheese, cherries, muffin with cc, flax ball

chicken and veggies, fage with cinnamon and coconut flakes

mini coconut ice cream sandwich (agave sweetened)

Today I went back to the Dr. one last time. I decided to stick with what I chose. I should end up a full C or a small D. Sounds perfect! :)

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