R2 P2 D5...

Down -2.6 lbs! I am now -.4 under LIW! So it is pure losses from here on out! I want to see the 150's sooooo bad. Won't be long now :) So far energy has been fine and I have not been hungry.

Here is what I ate today:

Yerba Mate tea hot

1/2 apple, grissini

romaine, chicken, 1/4 apple

1/4 apple,grissini

protein smoothie: Jay Robb protein powder, frozen strawberries,spinach,1 tbsp cocoa,water,2 packets stevia.

Decided to try protein powder. Many use it just fine. My powder has the exact same calories as my chicken and a tad more protein, with no fat. If this works for me, I will be so happy. No cooking involved :) It tastes really good and makes 1 tall glass plus extra. Jay Robb tastes great, and it sweetened with stevia.