Here is what I ate today:
tea, 1/2 breadstick
fage with strawberries
1/2 apple
tilapia, asparagus, 1/2 baked apple
tea
Hoping for the scale to move tomorrow........
Monday, February 22, 2010
R3 P2 D17....
Only down -0.2! Still not back to where I was the day before TOM hit. This round is killing me. Nothing has gone like the previous 2 rounds. I lost every day of TOM on both previous rounds. Combine the 3 day stall and the last four days of TOM and that is 7 days of no loss and even a few gains! But the weird thing is that I feel thin, my clothes are loose, and I am happy with where I am. I thought for sure the scale would reflect that this morning. Oh well, only 6 more required injections to go. Hunger has been fine and overall feel pretty good.
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Im up 1 pound today. Back into the 130'S!!!! Serve's me right.
ReplyDeleteI am struggling with motivation for my work outs and that is not good.
Thank god you said it is just six more days...I can do anything for six more days.
I had to take ibuprofen yesterday and again today, got a wicked sore foot. I also had a coffee with sugar free vanilla in it....like I said not a great day. But what can I do.
I have recommitted and will get through this next week!