Tuesday, November 17, 2009

R2 P3 D12...

Up a pound from yesterday! +1.6 from LIW. Not sure what that is about. I did not eat anything new yesterday, but I did try running for the first time. I was sore afterwards, so my guess is I retained a little from the running :)

Here is what I ate today:

2 eggs + 2 whites with bacon and cheddar
banana muffin with cream cheese

10 almonds, apple, string cheese

hamburger with pepper jack, salad with ranch

coconut almond bark

tuna fish with celery, 1/2 pear, 1/2 muffin w/cc

italian soda

Hoping the scale is nice tomorrow:)

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