Sunday, December 6, 2009

R2 P4 D10...

Down -0.8 under LIW! Sunny this morning, but still FREEZING!

Here is what I ate today:

2 eggs + 2 whites, with bacon and cheddar
ezekiel muffin with butter and sf jam

fage with berries, macadamias, coconut flakes
muffin with cream cheese

string cheese, macaroon, 1/4 pear, 8 almonds

steak, salad with ranch

coconut almond bark

Quiet day. Not much going on. Relaxing.

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