R2 P4 D20...

Down to -0.4 under LIW! Back where I usually am. Don't know what triggered that, but I will take it :) My friend is taking me out for a late birthday lunch today. I will have to try something new that I have not tried before....

Here is what I ate today:

flax ball

fage with berries and coconut flakes

english muffin with butter and honey

RR sour cream ranch chicken sandwich, no bun, no fries

fried zucchini with most breading removed

flax ball

2 eggs + 2 whites and cheddar

muffin with cc

apple

coconut almond bark

I was going to branch out and try something new at lunch.... but I chickened out and just ate the usual :)