Down -0.4 lbs! Not enough to prompt me to keep on going. So I will stick with yesterdays LIW of 144.4 and today will be no shot. My last 2 rounds I did not get hungry over the last 3 days, so I hope that is the same. Everyday I have been feeling great, like I could go another week, and then 4:30 hits and all of a sudden I want cake and cookies and can't wait to be done. What is up with that??
Here is what I ate today:
tea
1/2 breadstick, 1/4 apple
tilapia, asparagus, 1/2 apple
1/2 breadstick, 1/4 apple
chicken, tomato, orange
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